Every Wednesday: 7.15 - 8.45pmDynamic Vinyasa Flow (taught by Caroline) A friendly, inclusive class. Work with the principles of vinyasa yoga and develop strength, flexibility, mind/body integrity and general well-being. All welcome (complete beginners are advised to have a one:one session first) Caroline: 07980 555893 6 - 7pm Beginners Ashtanga (taught by Gill Hurst) learn the foundations of Ashtanga-based yoga. This class is an excellent introduction to ashtanga, or vinyasa-flow styles of yoga. Gill:07792 088591 gillhurst@hotmail.com
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New Venue: FROM JULY 9TH YOGASARA STUDIO 12 Picton St, Montpelier, Bristol £9.00 drop-in, 4 classes for £32.00 (1 hour class £6.00)
Caroline will also be teaching lunchtime classes in central Bristol from late summer - watch this space! Private sessions :Ashtanga vinyasa and vinyasa flow taught to individuals and small groups, also remedial or therapeutic yoga and pranayama. I can design a practice appropriate to your needs and support you in developing a regular practice. |
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