home
vinyasayoga
classes
workshops
resume
testimonials
gallery
links

contact

 

 

Current open classes in Bristol (updated DEC 11)

Last class of the year:  Thurs 22nd Dec

First class of 2012:  10th Jan

TUESDAY 5.45 pm-7.00 pm
DEEP SLOW VINYASA FLOW £8.00 drop-in
YOGASARA, 10-12 Picton St, BS2
www.yogasara.co.uk

An energising, breath-focused, intermediate-level class that encourages strength, flexibility and awareness, leaving you feeling worked-out, calm, centred and relaxed. All welcome though not really suitable for complete beginners.

THURSDAY 5.45 pm-7.00 pm
DEEP SLOW VINYASA FLOW £8.00 drop-in
YOGASARA, 10-12 Picton St, BS2
www.yogasara.co.uk

as above... this is a new class so is less busy-  with a similar focus to the Tuesday class but with some different warm-up sequences, flows, pranayama and seasonal emphasis!

One to one personalised yoga coaching

If you are interested in learning traditional Asthanga Vinyasa (full primary and second series) or in developing a hatha yoga practice more specific to your needs, call me for a chat. I modify and make inclusive these practices for all levels of ability, beginners to advanced and offer therapeutic and remedial work where appropriate.

Cost £50.00 for 1.5 hours.

 

If you are interested in therapeutic or creative work focused on YOUR VOICE, go to

ww.voicemoves.co.uk