THE BODY SINGS

A day of creative voicework

Sat June 26th 2010, 10-30 - 4.30 pm

Venue YOGASARA, 10-12 Picton St Bristol, BS2

Cost: £40.00 Early bird (by June 20th) - £30.00

Explore a deeper connection with your voice through exercises in yoga, breath work, deep listening, creative writing, tuning in, improvisation, text, soundscape: solo, duet and group scores.

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FOUNDATIONS IN VINYASA YOGA classes in 2010

These classes are run on demand.

Please contact Caroline if you'd like to do a 'foundations' course.

Small groups can be catered for and these workshops are an excellent introduction to ashtanga vinyasa yoga and vinyasa flow styles of practice. You will learn the fundamentals of ujjaii breath, bandhas, drishti and how to make these work within your asana practice. The ashtanga vinyasa primary series provides the basis for these classes.

Classes generally run from 10am - 1pm

Venue: YOGASARA, 10-12 Picton St, Montpelier, Bristol

Cost £25.00 (£20.00conc)

Advanced booking essential.

click for BOOKING FORM

Suitable for complete beginners and improvers as well as more experienced students who want to deepen their practice through revisiting the fundamentals.  They're also a good introduction for anyone wishing to join a yoga class in vinyasa flow, ashtanga vinyasa talk-through, or "mysore-style" ashtanga vinyasa (one:one teaching in a group class - each student practices at their own pace).